Shopska Salad (Macedonia) Recipe

Looking for an easy Shopska Salad (Macedonia) recipe? Learn how to make Shopska Salad (Macedonia) using healthy ingredients.


Submitted by mice009

Makes 1 serving



Sopska salad can be served with slices of bread as an apetizer or as main dish.

Recipe Ingredients for Shopska Salad (Macedonia)

200 g tomatoes
10 ml olive oil
30 g onion
30 g feta cheese
50 g cucumbers
1 medium red bell pepper
1 small green pepper

Recipe Directions for Shopska Salad (Macedonia)

  1. 1 Roast the red bell pepper, wrap it in foil or plastic wrap for a few minutes, peel and allow to cool.

  2. 2 Dice and put the tomatoes, cucumber and green bell pepper in a salad bowl.

  3. 3 Dice the red bell pepper and add it to the tomato mixture.

  4. 4 Add the onions.

  5. 5 Season with a pinch of salt.

  6. 6 Be careful when seasoning with salt because the cheese is already salty, so don't add too much salt.

  7. 7 Sprinkle the olive oil over it.

  8. 8 Mix carefully.

  9. 9 Add the crumbled cheese.

  10. 10 Garnish with black olives and origano.

  11. 11 Serve.

Categories

Main Dish, Salads, Side Dish, Mediterranean

Nutrition Facts
Serving Size 512.1g
Amount Per Serving
Calories
267
Calories from Fat
148
% Daily Value*
Total Fat
16.4g
25%
Saturated Fat
5.9g
30%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
354mg
15%
Potassium
990mg
28%
Total Carbohydrates
24.2g
8%
Dietary Fiber
6.9g
28%
Sugars
15.3g
Protein
8.4g
Vitamin A 117% Vitamin C 401%
Calcium 20% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sugar
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