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Shishkabobs Recipe

Looking for an easy Shishkabobs recipe? Learn how to make Shishkabobs using healthy ingredients.


Submitted by eferg117

Makes 1 serving



Spicy and tangy marinated chicken and veggies.

Recipe Ingredients for Shishkabobs

1 cup, chopped or diced Chicken, Breast, Meat Only
1 cup, chopped Peppers, Sweet, Green
1 cup, chopped Peppers, Sweet, Red
1 cup, pieces or slices Mushrooms
1 tbsp Caribbean Jerk
1 cup cherry tomatoes Tomatoes, Red, Ripe

Recipe Directions for Shishkabobs

Marinade all ingrediants in the Caribbean Jerk seasoning for a few hours. Alternate ingrediants on a skewer and grill it until it's done.
Categories

Caribbean

Nutrition Facts
Serving Size 674.7g
Amount Per Serving
Calories
378
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
119mg
40%
Sodium
561mg
23%
Potassium
1487mg
42%
Total Carbohydrates
30.1g
10%
Dietary Fiber
8.0g
32%
Sugars
15.0g
Protein
49.6g
Vitamin A 123% Vitamin C 584%
Calcium 6% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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