Shirataki Soba Recipe

Looking for an easy Shirataki Soba recipe? Learn how to make Shirataki Soba using healthy ingredients.


Submitted by thodsakan

Makes 1 serving



Many ingredients can be added varying from tofu to meat and vegetables. Any kind of fat will enrich the clear soup and any savory product will add umami to the soup. High volume-per-calorie value.

Recipe Ingredients for Shirataki Soba

250 grams White Shirataki Bag (Yam Noodle)
20 cal Low Fat Chicken Broth
3 tbsp Bonito Flakes
0.5 tbsp Shoyu Soy Sauce - Imported
0.5 tbsp Sweet Soy Sauce

Recipe Directions for Shirataki Soba

  1. Wash the noodles

  2. Bring broth to a boil

  3. Throw in noodles (and everything else)

  4. Stir, wait for 1-2 minutes

  5. Serve.

Categories

Japanese

Nutrition Facts
Serving Size 382.4g
Amount Per Serving
Calories
73
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
585mg
24%
Potassium
62mg
2%
Total Carbohydrates
8.6g
3%
Protein
5.4g
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
29% confidence
D+
  Good points
  • Low in saturated fat
  •   Bad points
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement