Shirataki Noodles with Cashews and Chilies Recipe

Looking for an easy Shirataki Noodles with Cashews and Chilies recipe? Learn how to make Shirataki Noodles with Cashews and Chilies using healthy ingredients.


Submitted by dramaqueen0630

Makes 4 servings



Low glycemic and diabetic friendly

Recipe Ingredients for Shirataki Noodles with Cashews and Chilies

16 oz Tofu Shirataki (Spaghetti Shaped Noodle Substitute)
3 tbsp Oil, Sesame
1 medium raw Onion Red
4 clove Garlic
6 tsp Ginger Root
9 rings Jalapeno Peppers
2 tbsp White Sesame Seeds
2 serving Rice Wine Vinegar
2 tbsp Honey, Strained Or Extracted
1 tsps Chilli Paste
1 cup Broth Chicken Reduced Sodium
1 oz Cashew Nuts
2 tbsp Reduced Sodium Shoyu, Imported, Organic
1 serving, raw Cilantro

Recipe Directions for Shirataki Noodles with Cashews and Chilies

Rinse the noodles uner cold running water and drain, then transfer to a large bowl and toss with 1 Tbsp of sesame oil. In a large saute pain, heat the remaining oil over medium-high hear. Add onion, garlic, gingerroot, jalapeno peppers, and sesame seeds and cook, stirring frequently for two to three minutes. Add the vinegar, honey, and chili pastem stiring well to combine. Mix in chicken broth, cashews, cilantro, and soy sauce and ocok for 1-2 more minutes. Pour sauce over noodles.
Categories

Vegetarian

Nutrition Facts
Serving Size 309.8g
Amount Per Serving
Calories
224
Calories from Fat
131
% Daily Value*
Total Fat
14.6g
22%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Sodium
507mg
21%
Potassium
214mg
6%
Total Carbohydrates
20.7g
7%
Dietary Fiber
3.3g
13%
Sugars
11.7g
Protein
4.8g
Vitamin A 15% Vitamin C 16%
Calcium 14% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
    Bad points
  • High in sugar
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