Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Shirataki Noodle Pad Thai Recipe

Looking for an easy Shirataki Noodle Pad Thai recipe? Learn how to make Shirataki Noodle Pad Thai using healthy ingredients.


Submitted by eatbr8kfast

Makes 1 serving



http://www.youtube.com/watch?v=gVTZppltMSs

Recipe Ingredients for Shirataki Noodle Pad Thai

226 grams Tofu Shirataki (Spaghetti Shaped Noodle Substitute)
4 oz Boneless, Skinless Chicken Breast, frozen
3 tsp Chili Sauce
1/2 cup, chopped Broccoli
1.5 medium Carrots
0.5 small Onions
2 cloves, raw Garlic
0.6 cup Soy Sauce
0.25 cup Lime Juice
0.25 serving Peanut Butter

Recipe Directions for Shirataki Noodle Pad Thai

http://www.youtube.com/watch?v=gVTZppltMSs
Categories

Chicken, Pasta, Vegetables, Main Dish, Asian, Thai

Nutrition Facts
Serving Size 798.0g
Amount Per Serving
Calories
407
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
5639mg
235%
Potassium
943mg
27%
Total Carbohydrates
48.4g
16%
Dietary Fiber
12.5g
50%
Sugars
15.2g
Protein
42.3g
Vitamin A 330% Vitamin C 137%
Calcium 30% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement