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Shirataki Miso Soup Recipe

Looking for an easy Shirataki Miso Soup recipe? Learn how to make Shirataki Miso Soup using healthy ingredients.


Submitted by vegancookies

Makes 1 serving



Vegan, low calorie, fat freee, and gluten free soup.

Recipe Ingredients for Shirataki Miso Soup

2 oz White Shirataki Bag (Yam Noodle)
4 tsp Organic Mellow Red Miso Soybean Paste
0.25 cup Wakame
0.5 cup, pieces or slices Mushrooms

Recipe Directions for Shirataki Miso Soup

  1. Boil kombu stock with noodles and mushrooms

  2. pour over miso paste and wakame and let sit for 5 minutes

  3. stir and eat

Categories

Seafood, Main Dish, Soup, Japanese, Vegetarian, Gluten-Free, Kosher, Halal

Nutrition Facts
Serving Size 121.0g
Amount Per Serving
Calories
65
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Sodium
1252mg
52%
Potassium
351mg
10%
Total Carbohydrates
12.1g
4%
Dietary Fiber
2.4g
10%
Sugars
4.6g
Protein
2.1g
Vitamin A 4% Vitamin C 1%
Calcium 4% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • No saturated fat
  • High in dietary fiber
  • Very high in magnesium
  • High in potassium
  •   Bad points
  • Very high in sodium
  • High in sugar
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