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Shetland Bannocks Recipe

Looking for an easy shetland bannocks recipe? Learn how to make shetland bannocks using healthy ingredients.


Submitted by himantura

Makes 4 servings



scone-like savoury roll - good with soup

Recipe Ingredients for shetland bannocks

1 cup plain flour
1/2 cup whole wheat flour
1/2 tsp cream of tartar
1/2 tsp baking powder
1/2 tsp salt
1/4 cup low fat buttermilk
1/4 cup becel

Recipe Directions for shetland bannocks

  1. sift dry ingredients together

  2. add buttermilk and mix to dough

  3. kneed into circle, cut into 8 and bake at 450 for 15 minutes.

Categories

Breads

Nutrition Facts
Serving Size 79.0g
Amount Per Serving
Calories
231
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
399mg
17%
Potassium
200mg
6%
Total Carbohydrates
37.0g
12%
Dietary Fiber
1.3g
5%
Sugars
0.9g
Protein
5.5g
Vitamin A 15% Vitamin C 0%
Calcium 5% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sugar
  • High in selenium
  • High in thiamin
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