Sheryl's Chicken Recipe

Looking for an easy Sheryl's chicken recipe? Learn how to make Sheryl's chicken using healthy ingredients.


Submitted by wayhigh

Makes 6 servings



I usually use Rotel mexican dice tomoates

Recipe Ingredients for Sheryl's chicken

6 chicken breast, skinless, boneless
14 oz tomatoes, diced
1 onion, chopped
1 green pepper, chopped
1 tsp salt
1 tsp pepper
1/2 cup cheese, shredded

Recipe Directions for Sheryl's chicken

  1. place in bakind dish

  2. place ingredients on top

  3. except cheese

  4. cook 350 degree oven for approx 35- 40 min

  5. cover with cheese

  6. return to oven til cheese melted

Categories

Main Dish

Nutrition Facts
Serving Size 287.1g
Amount Per Serving
Calories
346
Calories from Fat
85
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
156mg
52%
Sodium
578mg
24%
Potassium
672mg
19%
Total Carbohydrates
5.6g
2%
Dietary Fiber
1.5g
6%
Sugars
3.0g
Protein
56.7g
Vitamin A 15% Vitamin C 43%
Calcium 11% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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