Sherwood's Cafe Berry Bowl - 1/2 Serving Recipe

Looking for an easy Sherwood's Cafe Berry Bowl - 1/2 serving recipe? Learn how to make Sherwood's Cafe Berry Bowl - 1/2 serving using healthy ingredients.


Submitted by seaski

Makes 1 serving



Sherwood's Cafe Berry Bowl - 1/2 serving

Recipe Ingredients for Sherwood's Cafe Berry Bowl - 1/2 serving

1/6 cup strawberries
1/6 cup blueberries
1/6 cup raspberries

Recipe Directions for Sherwood's Cafe Berry Bowl - 1/2 serving

Sherwood's Cafe Berry Bowl - 1/2 serving
Categories

Breakfast

Nutrition Facts
Serving Size 68.7g
Amount Per Serving
Calories
32
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
86mg
2%
Total Carbohydrates
7.7g
3%
Dietary Fiber
2.3g
9%
Sugars
4.4g
Protein
0.5g
Vitamin A 0% Vitamin C 36%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • Very high in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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