Sherry's Delicious Beef Stew Recipe

Looking for an easy Sherry's Delicious Beef Stew recipe? Learn how to make Sherry's Delicious Beef Stew using healthy ingredients.


Submitted by lastearthling

Makes 10 servings



Stew with lots of carrots makes 10, 1.5 cup servings

Recipe Ingredients for Sherry's Delicious Beef Stew

3 pounds beef roast
5 large Idaho potatoes
8 carrots
5 medium onions
5 cloves garlic
8 stalks celery
2 cups beef stock
2 cups red wine
2 tsp salt
1 tsp black pepper
1 tsp allspice
1 tsp hot pepper flakes
1 tsp ground nutmeg
2 tsp Worcestershire sauce
3 tsp tomato paste
4 tsp,+crumbled Bay leaves
2 tbsp flour
1 tsp season salt
1 tbsp olive oil

Recipe Directions for Sherry's Delicious Beef Stew

  1. 1 Tbs olive oil heating medium on stove in big pot

  2. Flour & season salt in bag with beef cubes

  3. Brown meat on med-high heat

  4. Add wine and broth

  5. Cut up all veggies add to pot as you go

  6. Add everything else into the pot altogether

  7. Cook for about an hour on simmer until done

Categories

Beef, Main Dish, American

Nutrition Facts
Serving Size 543.3g
Amount Per Serving
Calories
493
Calories from Fat
94
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
3.7g
18%
Trans Fat
0.0g
Cholesterol
121mg
40%
Sodium
1023mg
43%
Potassium
1676mg
48%
Total Carbohydrates
43.4g
14%
Dietary Fiber
7.4g
30%
Sugars
7.9g
Protein
46.6g
Vitamin A 166% Vitamin C 75%
Calcium 8% Iron 36%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • Contains alcohol
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