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Sherry's Chicken Tortilla Soup Recipe

Looking for an easy SHERRY'S CHICKEN TORTILLA SOUP recipe? Learn how to make SHERRY'S CHICKEN TORTILLA SOUP using healthy ingredients.


Submitted by iusedqu1nn

Makes 6 servings



http://www.cooks.com/rec/view/0,2248,158182-232200,00.html

Recipe Ingredients for SHERRY'S CHICKEN TORTILLA SOUP

1 onion, chopped
29 oz fat-free chicken broth
14 1/2 oz can diced tomatoes
2 cups chicken
4 tortillas
2 tbsp. chopped fresh cilantro
3 tbsp. canola oil, divided

Recipe Directions for SHERRY'S CHICKEN TORTILLA SOUP

  1. In pot, heat oil over medium-high heat. Add onion, cook, stirring occasionally until just softened. Add broth, tomatoes with their juices, and 2 cups water, bring to boil.

  2. Cover, over low heat, simmer 20 minutes. Add chicken during last 5 minutes of cook time.

  3. In a large skillet over medium heat, heat 2 tablespoons oil. Add tortilla strips in batches. Cook, turning until golden. Drain on paper towels.

  4. Remove soup from heat. Stir in cilantro. Garnish with tortilla strips.

Categories

Soup

Nutrition Facts
Serving Size 293.9g
Amount Per Serving
Calories
210
Calories from Fat
87
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
609mg
25%
Potassium
263mg
8%
Total Carbohydrates
12.6g
4%
Dietary Fiber
2.4g
10%
Sugars
3.5g
Protein
18.0g
Vitamin A 6% Vitamin C 11%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  •   Bad points
  • High in sodium
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