Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Sherry's Chicken Tagine Recipe

Looking for an easy Sherry's Chicken tagine recipe? Learn how to make Sherry's Chicken tagine using healthy ingredients.


Submitted by sherrycc

Makes 10 servings



Main dish--tasty. serve with couscous and yogurt and more cilantro.

Recipe Ingredients for Sherry's Chicken tagine

10 chicken drumsticks, skinless
7 cloves garlic, minced
2 tbsp olive oil
1/4 cup cilantro, chopped
1 pinch of saffron threads
2 tsp paprika
2 tsp ground cumin
4 tbsp sun-dried tomato
2 tbsp olive oil
1 Salt and pepper
1 cup onion, diced
1/2 leek, cleaned, trimmed and sliced
2 cups water
1/2 tsp cinnamon
1 cup tomatoes, chopped
15 ounce chickpeas, rinsed and drained
1/2 cup golden raisins

Recipe Directions for Sherry's Chicken tagine

  1. Rub skinless chicken pieces with a mixture of ground up: garlic, sundried tomatoes, 2 tbsp olive oil, honey, cumin cilantro and paprika.

  2. Let marinate for several hours or overnight. Take out half hour before cooking.

  3. Brown chicken pieces in the 2nd 2 tbsp of olive oil in dutch oven; take out, brown onions and leek in the same pot.

  4. Add water or stock, tomatoes, chickpeas and raisins; bring to simmer. Add chicken pieces in. Then put in a 350 degree oven, covered, and bake for 45 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 185.7g
Amount Per Serving
Calories
324
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
60mg
3%
Potassium
650mg
19%
Total Carbohydrates
35.7g
12%
Dietary Fiber
8.6g
34%
Sugars
10.0g
Protein
21.8g
Vitamin A 11% Vitamin C 15%
Calcium 7% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement