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Sherry's Breakfast Sandwich Recipe

Looking for an easy Sherry's Breakfast Sandwich recipe? Learn how to make Sherry's Breakfast Sandwich using healthy ingredients.


Submitted by vindwyn

Makes 1 serving



A quick and somewhat healthy breakfast.

Recipe Ingredients for Sherry's Breakfast Sandwich

1 large egg white
7 1/2 grams (2 slices) Oscar Mayer Ready to Serve Bacon
2 slices bread
1 slice cheese

Recipe Directions for Sherry's Breakfast Sandwich

  1. Toast bread

  2. Microwave bacon for 40 seconds

  3. Spray skillet with cooking spray and fry egg

  4. Stack bacon, cheese, and fried egg between bread slices.

Categories

Breakfast

Nutrition Facts
Serving Size 102.5g
Amount Per Serving
Calories
152
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
647mg
27%
Potassium
103mg
3%
Total Carbohydrates
18.6g
6%
Dietary Fiber
4.0g
16%
Sugars
3.6g
Protein
14.8g
Vitamin A 9% Vitamin C 0%
Calcium 25% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in calcium
  • High in dietary fiber
  • High in phosphorus
  •   Bad points
  • High in sodium
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