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Sherri's Salsa Recipe

Looking for an easy Sherri's Salsa recipe? Learn how to make Sherri's Salsa using healthy ingredients.


Submitted by judibeavers

Makes 24 servings



Diced vegetables used on taco's, salads or garnish on grilled meats.

Recipe Ingredients for Sherri's Salsa

1 cup Beans, Black, Mature Seeds
1 cup Whole Kernel Sweet Corn
4 oz Onion Red

Recipe Directions for Sherri's Salsa

Dice red onion, tomatoes, adding rinsed black beans and corn, toss with cilantro. Can also add 1/2 c. diced green peppers.
Categories

Salads

Nutrition Facts
Serving Size 22.1g
Amount Per Serving
Calories
16
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Sodium
28mg
1%
Potassium
33mg
1%
Total Carbohydrates
3.0g
1%
Dietary Fiber
0.9g
4%
Sugars
0.7g
Protein
0.8g
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B
  Good points
  • No saturated fat
  • Very high in dietary fiber
  •   Bad points
  • High in sugar
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