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Sherri's Salad Recipe

Looking for an easy Sherri's Salad recipe? Learn how to make Sherri's Salad using healthy ingredients.


Submitted by judibeavers

Makes 6 servings



Grilled Chicken with Salad on Tortillas

Recipe Ingredients for Sherri's Salad

1 cup Black Beans, Organic
2 leaf outer Lettuce, Cos Or Romaine
1 cup cut Corn, Sweet, Yellow
4 oz Onion Red
4 oz Fresh Chicken Breast Tenders
6 tortillas 6" White Corn Tortillas 30ct
1 cup, chopped or sliced Tomatoes, Red, Ripe

Recipe Directions for Sherri's Salad

Grill season chicken tenders with s/p, and garlic powder, put to side after grilling. Shred lettuce and put to the side. Chop onion, tomatoes put to side. Rinse black bean from can, and corn. Then combine corn, black beans, c/ tomatoes & onions over lettuce; then top all with grilled chickens tenders. Warm tortillas, serves 6.
Categories

Salads

Nutrition Facts
Serving Size 165.7g
Amount Per Serving
Calories
142
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
49mg
2%
Potassium
275mg
8%
Total Carbohydrates
24.9g
8%
Dietary Fiber
5.1g
20%
Sugars
4.0g
Protein
8.5g
Vitamin A 17% Vitamin C 15%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A-
  Good points
  • Very low in saturated fat
  • Low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in vitamin A
  • High in vitamin C
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