Sheri's Berry Smoothie Recipe

Looking for an easy Sheri's Berry Smoothie recipe? Learn how to make Sheri's Berry Smoothie using healthy ingredients.


Submitted by sfb714

Makes 1 serving



A delicious, filling berry blend.

Recipe Ingredients for Sheri's Berry Smoothie

1/2 cup strawberries
1/2 cup blueberries
1/2 cup berry or apple juice
6 oz strawberry or blueberry yogurt
1/2 cup vanilla soymilk

Recipe Directions for Sheri's Berry Smoothie

Add all ingredients to blender and liquefy.
Categories

Breakfast, Brunch

Nutrition Facts
Serving Size 558.6g
Amount Per Serving
Calories
227
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
54mg
2%
Potassium
724mg
21%
Total Carbohydrates
48.6g
16%
Dietary Fiber
7.2g
29%
Sugars
36.1g
Protein
5.2g
Vitamin A 6% Vitamin C 335%
Calcium 20% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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