Sheppards Pie Recipe

Looking for an easy sheppards pie recipe? Learn how to make sheppards pie using healthy ingredients.


Submitted by jcheese

Makes 1 serving



beef, veggies and potatoes together

Recipe Ingredients for sheppards pie

1/2 cup Mixed Vegetables
1 serving ( 3 oz ) Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles
1 cup Potatoes, Mashed, Home-prepared, Whole Milk And Margarine Added

Recipe Directions for sheppards pie

cook beef, add veggies and mashed potatoes
Categories

Main Dish

Nutrition Facts
Serving Size 412.0g
Amount Per Serving
Calories
441
Calories from Fat
138
% Daily Value*
Total Fat
15.3g
24%
Saturated Fat
5.0g
25%
Trans Fat
0.0g
Cholesterol
78mg
26%
Sodium
1132mg
47%
Potassium
1079mg
31%
Total Carbohydrates
43.4g
14%
Dietary Fiber
5.1g
20%
Sugars
6.1g
Protein
30.9g
Vitamin A 53% Vitamin C 41%
Calcium 7% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • High in vitamin A
  •   Bad points
  • High in sodium
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