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Sheppard's Pie Recipe

Looking for an easy Sheppard's Pie recipe? Learn how to make Sheppard's Pie using healthy ingredients.


Submitted by jacklynvirginia

Makes 8 servings



Ground beef with veggies and mashed potatoes on top.

Recipe Ingredients for Sheppard's Pie

1 lb ground beef, cooked
8 oz mixed vegetables
2 cups mashed potatoes
1/2 cup ketchup
2 tbsp Worcestershire sauce
1 salt
1 pepper

Recipe Directions for Sheppard's Pie

  1. Preheat oven to 350.

  2. Cook ground beef.

  3. Cook potatoes/instant mashed potatoes.

  4. Add vegetables, ketchup, Worcestershire sauce, salt and pepper. Cook for five more minutes on medium heat.

  5. Pour meat mixture into oven safe dish.

  6. Pour mashed potatoes over the meat and smooth over surface.

  7. Cook for 30 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 164.5g
Amount Per Serving
Calories
184
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
52mg
17%
Sodium
474mg
20%
Potassium
503mg
14%
Total Carbohydrates
16.3g
5%
Dietary Fiber
1.1g
4%
Sugars
4.2g
Protein
19.3g
Vitamin A 3% Vitamin C 6%
Calcium 3% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in sodium
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