Sheppard's Pie Recipe

Looking for an easy Sheppard's Pie recipe? Learn how to make Sheppard's Pie using healthy ingredients.


Submitted by lissadionnebutt

Makes 12 servings



Ground beef, corn and mashed potatoes dish.

Recipe Ingredients for Sheppard's Pie

910 grams 90% Lean Ground Beef Broiled
80 grams Onions
1 serving Made from Roasted Beef and Concentrated Beef Stock Beef Base
1 tbsp Cornstarch
10 grams Powder
3 cup Frozen Cut Corn
615 grams Potato, Mashed
2 tbsp Shedd's Spread Country Crock Light Soft
1 large Egg, Whole
0.25 cup Milk, Nonfat, Fluid
1 tsp Salt, Table
1 tsp Pepper, Black

Recipe Directions for Sheppard's Pie

Cook ground beef, add onions, add cornstarch and Bisto with cold water. Put in bottom of pan. Cover with frozen corn. Boil potatoes and mash with egg, margarine and milk. Spread on top of corn. Heat in oven and broil until golden.
Categories

First Course

Nutrition Facts
Serving Size 182.9g
Amount Per Serving
Calories
254
Calories from Fat
100
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat
5.1g
26%
Trans Fat
0.0g
Cholesterol
82mg
27%
Sodium
486mg
20%
Potassium
255mg
7%
Total Carbohydrates
18.0g
6%
Dietary Fiber
1.3g
5%
Sugars
1.4g
Protein
23.1g
Vitamin A 3% Vitamin C 4%
Calcium 2% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C-
  Good points
  • Low in sugar
  •   Bad points
  • High in cholesterol
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