Sheppard's Pie Recipe

Looking for an easy Sheppard's Pie recipe? Learn how to make Sheppard's Pie using healthy ingredients.


Submitted by hypatiam

Makes 5 servings



Sheppard's Pie. Add more veggies if desired (can never have too many!)

Recipe Ingredients for Sheppard's Pie

2 2/3 cup potato flakes
1 cup skim milk
1 1/2 tbsp margarine
1 1/2 tbsp butter
1/2 lb ground beef
1/4 lb ground pork
4 carrots, diced
1 cup peas
1/2 cup corn
1/3 onion, diced
1 cup gravy
1/4 cup cheddar cheese, grated

Recipe Directions for Sheppard's Pie

  1. Preheat oven to 350 degrees F.

  2. Brown beef and pork in oven-safe dish. Season with salt and pepper. Add corn, onion, and carrots about 1/2 way through cooking. Add peas after meat is browned. Stir in gravy.

  3. Prepare mashed potatoes (as listed on box) with salt and pepper. Cover meat mixture with potatoes. Sprinkle top of potatoes with cheese (if desired). Cover loosely with foil.

  4. Bake for ~35-40 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 262.3g
Amount Per Serving
Calories
390
Calories from Fat
122
% Daily Value*
Total Fat
13.5g
21%
Saturated Fat
5.2g
26%
Trans Fat
0.0g
Cholesterol
74mg
25%
Sodium
515mg
21%
Potassium
907mg
26%
Total Carbohydrates
38.7g
13%
Dietary Fiber
5.2g
21%
Sugars
8.0g
Protein
28.6g
Vitamin A 131% Vitamin C 63%
Calcium 13% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in selenium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin C
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