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Sheppards Pie Recipe

Looking for an easy sheppards pie recipe? Learn how to make sheppards pie using healthy ingredients.


Submitted by lisamoylett

Makes 4 servings



Yummy ground beef dish ready in 1 hour. Can freeze!

Recipe Ingredients for sheppards pie

1 lbs lean ground beef
3 tbsp butter
1 onion
6 potatoes
3/4 cup 2% milk
1 cup corn
1 cup peas

Recipe Directions for sheppards pie

  1. brown ground beef

  2. saute onion

  3. boil potatoes

  4. drain the water mash potaoes and add butter and milk

  5. season with salt to taste

  6. spray pan with pam and add ground beef, onion and peas/corn

  7. pour some packaged brown gravey over the meat and mix.

  8. scoop potatoes over the meat mixture and smooth out

  9. take a fork and rough up top.

  10. bake at 400 degrees for 45 min.

Categories

Beef, Main Dish, English, Quick

Nutrition Facts
Serving Size 591.6g
Amount Per Serving
Calories
604
Calories from Fat
158
% Daily Value*
Total Fat
17.5g
27%
Saturated Fat
9.0g
45%
Trans Fat
0.0g
Cholesterol
127mg
42%
Sodium
183mg
8%
Potassium
2061mg
59%
Total Carbohydrates
67.5g
23%
Dietary Fiber
11.0g
44%
Sugars
10.5g
Protein
44.9g
Vitamin A 15% Vitamin C 137%
Calcium 11% Iron 35%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in selenium
  • High in vitamin B6
  • Very high in vitamin C
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