Sheppard's Pie Recipe

Looking for an easy Sheppard's Pie recipe? Learn how to make Sheppard's Pie using healthy ingredients.


Submitted by insanity5902

Makes 6 servings



Home made sheppards pie, not 100% accurate but close

Recipe Ingredients for Sheppard's Pie

1 lb hamburger meat
4 potatoes, mashed
3 cloves of garlic
12 oz frozen peas
12 oz frozen carrot
12 oz frozen corn

Recipe Directions for Sheppard's Pie

  1. make mashed patotoes

  2. brown meat

  3. throw in veggies into meat

  4. cover bottom of pyrex with meat and veggeis and top with mashed potatoes

Categories

Main Dish

Nutrition Facts
Serving Size 389.2g
Amount Per Serving
Calories
346
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
2.4g
12%
Trans Fat
0.1g
Cholesterol
57mg
19%
Sodium
146mg
6%
Potassium
1244mg
36%
Total Carbohydrates
47.1g
16%
Dietary Fiber
9.6g
38%
Sugars
8.7g
Protein
27.6g
Vitamin A 216% Vitamin C 69%
Calcium 5% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in niacin
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • High in vitamin C
  • High in zinc
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