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Sheppard's Pie (Mixed Meat) Recipe

Looking for an easy Sheppard's Pie (Mixed meat) recipe? Learn how to make Sheppard's Pie (Mixed meat) using healthy ingredients.


Submitted by nathanday

Makes 6 servings



Sheppards pie made with extra lean ground beef, turkey and chicken.

Recipe Ingredients for Sheppard's Pie (Mixed meat)

3 dash salt, table
5 medium (2-1/4" to 3-1/4" dia.) Potatoes, Boiled
238 grams Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles
225 grams Ground Turkey, 93% Lean
225 grams Chicken, ground, crumbles, cooked, pan-browned
1 oz milk
1 medium Onions
9/20 stick Butter
2 oz cream, half and half
1 1/2 tablespoon Oil, canola
1 4/5 cup Peas And Carrots
3 oz water
5 dash Pepper, Black
1 ( g) 0.2 grams Paprika Smoked
1/2 tsp Italian Seasoning
1 tsp Worcestershire Sauce

Recipe Directions for Sheppard's Pie (Mixed meat)

  1. Boil potatoes with a dash of salt.

  2. Fry veggies.

  3. Add spices and beef; brown.

  4. Add water.

  5. Mash potatoes.with butter, milk and cream.

  6. Spread out meat mix into bake pan.

  7. Spread mashed potatoes on top.

  8. Bake at 400f for 30 min.

  9. Broil to brown tips.

  10. Cool and serve.

Categories

Main Dish

Nutrition Facts
Serving Size 374.9g
Amount Per Serving
Calories
468
Calories from Fat
203
% Daily Value*
Total Fat
22.6g
35%
Saturated Fat
9.4g
47%
Trans Fat
0.2g
Cholesterol
128mg
43%
Sodium
234mg
10%
Potassium
1019mg
29%
Total Carbohydrates
35.9g
12%
Dietary Fiber
4.2g
17%
Sugars
5.0g
Protein
32.2g
Vitamin A 97% Vitamin C 25%
Calcium 6% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • Very high in vitamin A
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