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Shepherd's Pie Turkey Recipe

Looking for an easy Shepherd's Pie Turkey recipe? Learn how to make Shepherd's Pie Turkey using healthy ingredients.


Submitted by janerose

Makes 6 servings



A small deviation using ground turkey and TVP.

Recipe Ingredients for Shepherd's Pie Turkey

1 pound ground turkey
1/4 cup TVP
3/4 chopped onion
1 1/2 cups gravy, Heinz Home Style Savory Brown Gravy
2 teaspoons Worcestershire sauce
1 1/2 cups frozen peas
2 cups mashed potatoes
1/2 cup fat free sour cream
3/4 cup shredded cheddar cheese

Recipe Directions for Shepherd's Pie Turkey

  1. Preheat oven to 350 degrees.

  2. Cook the ground turkey and onion in a medium skillet over medium-high heat until meat is done and onion is tender, about 5 minutes. Drain the mixture and return to the skillet.

  3. Add the gravy, peas, Worcestershire sauce, and reconstituted TVP and simmer on medium-low heat for 2 minutes.

  4. Meanwhile combine leftover/prepared mashed potatoes with sour cream.

  5. Pour meat mixture into a 9x13 pan. Spread mashed potato mixture over the meat mixture and top with the grated cheese.

  6. Bake for 30 minutes until heated through.

  7. Makes 6 servings.

Categories

Main Dish, Bake

Nutrition Facts
Serving Size 257.7g
Amount Per Serving
Calories
397
Calories from Fat
151
% Daily Value*
Total Fat
16.8g
26%
Saturated Fat
6.3g
31%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
777mg
32%
Potassium
670mg
19%
Total Carbohydrates
28.8g
10%
Dietary Fiber
3.1g
12%
Sugars
5.1g
Protein
31.9g
Vitamin A 23% Vitamin C 10%
Calcium 20% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
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