Shepherd's Pie Recipe

Looking for an easy shepherd's pie recipe? Learn how to make shepherd's pie using healthy ingredients.


Submitted by chloe761

Makes 6 servings



lighter cersion of your favorite.

Recipe Ingredients for shepherd's pie

46.8 grams club house shepherd's pie seasoning
25 oz extra lean minced turkey
800 mL selections cream corn
540 mL selections kernal corn
30 oz Potatoes
3.8 oz Carrots
5.4 oz Onions
0.6 cup Fat Free Chicken Broth

Recipe Directions for shepherd's pie

fry turkey, onions and carrots. add seasoning and 3/4 cup water and simmer 2 minutes. boil potatoes and mash with chicken broth. add to glass lasagna pan turkey mixture first followed by corn and last potatoes. Bake at 380 for half an hour.
Categories

Main Dish

Nutrition Facts
Serving Size 554.9g
Amount Per Serving
Calories
440
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
83mg
28%
Sodium
1279mg
53%
Potassium
688mg
20%
Total Carbohydrates
60.2g
20%
Dietary Fiber
9.2g
37%
Sugars
11.8g
Protein
31.8g
Vitamin A 62% Vitamin C 33%
Calcium 5% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • High in vitamin A
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement