Shepherd's Pie Recipe

Looking for an easy Shepherd's Pie recipe? Learn how to make Shepherd's Pie using healthy ingredients.


Submitted by ecsp8

Makes 8 servings



Potato and beef casserole that prepares quickly

Recipe Ingredients for Shepherd's Pie

32 oz(112 g) Ground Beef - 85% lean
6 tsp Seasoned Salt
2 cup Vegetables, Mixed
2 serving 1/2 cup Red and White 25% Less Sodium Tomato Soup
8 oz Cheddar Chunk Cheese - Mild / Medium / Sharp /

Recipe Directions for Shepherd's Pie

prepare mashed potatoes, brown beef, combine soup, seasoned salt, and veggies with the beef. Put in casserole pan, top with cheddar and potatoes. Put in 350degree oven for 30 min.
Categories

Beef, Main Dish

Nutrition Facts
Serving Size 122.1g
Amount Per Serving
Calories
192
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
6.9g
35%
Trans Fat
0.0g
Cholesterol
39mg
13%
Sodium
1478mg
62%
Potassium
77mg
2%
Total Carbohydrates
12.0g
4%
Dietary Fiber
2.3g
9%
Sugars
4.4g
Protein
10.4g
Vitamin A 49% Vitamin C 5%
Calcium 21% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • High in calcium
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
  • Very high in sodium
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