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Shepherd's Pie Recipe

Looking for an easy Shepherd's Pie recipe? Learn how to make Shepherd's Pie using healthy ingredients.


Submitted by thanatos107

Makes 5 servings



Leftover pot roast shepherd's pie

Recipe Ingredients for Shepherd's Pie

1 piece, cooked, excluding refuse Beef, Chuck, Arm Pot Roast
2 cup Vegetables, Mixed
4 cup Potatoes, Mashed, Home-prepared, Whole Milk And Butter Added

Recipe Directions for Shepherd's Pie

  1. Press cut up or pulled roast meat into bottom of a baking dish

  2. Add a layer of frozen mixed veggies

  3. Spread mashed potatoes on top

  4. Bake at 350 for one hour or until potatoes start to brown

  5. May be prepared a couple days in advance of cooking

  6. Feel free to add onion, garlic, black pepper, herbs to meat for more flavor without the calories.

Categories

Main Dish

Nutrition Facts
Serving Size 279.6g
Amount Per Serving
Calories
321
Calories from Fat
94
% Daily Value*
Total Fat
10.4g
16%
Saturated Fat
4.7g
23%
Trans Fat
0.0g
Cholesterol
58mg
19%
Sodium
584mg
24%
Potassium
716mg
20%
Total Carbohydrates
37.7g
13%
Dietary Fiber
5.7g
23%
Sugars
4.7g
Protein
18.0g
Vitamin A 67% Vitamin C 21%
Calcium 6% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in vitamin A
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