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Shepherd's Pie Recipe

Looking for an easy Shepherd's Pie recipe? Learn how to make Shepherd's Pie using healthy ingredients.


Submitted by sheryltut

Makes 6 servings



Ground beef w/veggies & mashed potatoes

Recipe Ingredients for Shepherd's Pie

5 serving Mashed Potatoes Made w/Skim Milk and Margerine
16 oz Beef, Ground, 85% Lean Meat / 15% Fat, Crumbles
1 medium (2-1/2" dia) Onions
4 serving (Kroger) Frozen All Natural Mixed Vegetables
2 tbsp Shedd's Spread Country Crock Plus Calcium and Vitamins Soft

Recipe Directions for Shepherd's Pie

  1. Mash potatoes - set aside

  2. Saute onion till nearly tender

  3. Add ground beef & cook till no longer pink

  4. Layer casserole w/ground beef, then mixed vegetables

  5. Mashed potatoes on top

  6. Dot potatoes w/2 tbls margarine

  7. Bake in 400 degree oven for 30 min

Categories

Main Dish

Nutrition Facts
Serving Size 368.9g
Amount Per Serving
Calories
420
Calories from Fat
129
% Daily Value*
Total Fat
14.3g
22%
Saturated Fat
5.2g
26%
Trans Fat
0.0g
Cholesterol
69mg
23%
Sodium
513mg
21%
Potassium
855mg
24%
Total Carbohydrates
42.5g
14%
Dietary Fiber
5.1g
20%
Sugars
8.0g
Protein
26.9g
Vitamin A 27% Vitamin C 26%
Calcium 13% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
   
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