Shepherd's Pie Recipe

Looking for an easy Shepherd's Pie recipe? Learn how to make Shepherd's Pie using healthy ingredients.


Submitted by thehappyfish

Makes 6 servings



A friend's recipe. Approximately 6 1-cup servings.

Recipe Ingredients for Shepherd's Pie

1 lb ground beef
6 potatoes, cooked peeled and mashed
1 cup frozen mixed vegetables
1 tbsp Worcestershire sauce
1 tbsp vegetable oil
1 onion, diced
1 cup mozzarella cheese, shredded
1 tsp basil
1 tsp oregano

Recipe Directions for Shepherd's Pie

  1. Cook the beef with the oil and sauce. Add the spices.

  2. Mix all ingredients together.

  3. Bake covered for half an hour.

Categories

Main Dish

Nutrition Facts
Serving Size 361.3g
Amount Per Serving
Calories
395
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
4.7g
24%
Trans Fat
0.0g
Cholesterol
78mg
26%
Sodium
206mg
9%
Potassium
1272mg
36%
Total Carbohydrates
40.5g
13%
Dietary Fiber
6.9g
28%
Sugars
4.8g
Protein
32.5g
Vitamin A 29% Vitamin C 74%
Calcium 18% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in phosphorus
  • High in selenium
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
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