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Shepherd's Pie Recipe

Looking for an easy Shepherd's Pie recipe? Learn how to make Shepherd's Pie using healthy ingredients.


Submitted by gizzie121

Makes 4 servings



Lamb mince topped with mash potato

Recipe Ingredients for Shepherd's Pie

2 onions
2 tbs olive oil
500 g lamb
1 tbsp tomato puree
2 tbsp worcestershire sauce
1 tbsp plain flour
1 kg potatoes
4 tbsp milk
1 tbsp butter

Recipe Directions for Shepherd's Pie

  1. Cook Mince

  2. Cook Potato

  3. Mash Potato

  4. Put Potato on top of Mince

  5. Put in Oven

Categories

Main Dish

Nutrition Facts
Serving Size 468.9g
Amount Per Serving
Calories
536
Calories from Fat
175
% Daily Value*
Total Fat
19.4g
30%
Saturated Fat
6.3g
31%
Trans Fat
0.0g
Cholesterol
121mg
40%
Sodium
238mg
10%
Potassium
1560mg
45%
Total Carbohydrates
48.5g
16%
Dietary Fiber
7.1g
28%
Sugars
7.7g
Protein
40.7g
Vitamin A 3% Vitamin C 90%
Calcium 7% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • High in niacin
  • High in selenium
  • High in vitamin B12
  • High in vitamin C
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