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Shepherd's Pie Recipe

Looking for an easy Shepherd's Pie recipe? Learn how to make Shepherd's Pie using healthy ingredients.


Submitted by bluemary135

Makes 8 servings



Ground beef and ground turkey with vegetables

Recipe Ingredients for Shepherd's Pie

1 lb ground beef
1 lb ground turkey
2 tablespoon seasoned bread crumbs
1 egg
2 tablespoon Parmesan Cheese
2 tablespoon ketchup
2 tablespoon mustard
1/2 teaspoon basil
1/4 cup chopped onion
6 medium potatoes
1/2 teaspoon salt
1/8 teaspoon pepper
16 ounces frozen peas
12 oz whole kernel corn
1 teaspoon paprika
3 tablespoons margarine

Recipe Directions for Shepherd's Pie

  1. Peel potatoes and boil until done.

  2. Drain potatoes and mash. Put aside.

  3. Meanwhile potatoes are cooking.....

  4. Mix together 1st 9 ingredients and pat into oven proof casserole dish.

  5. Cook frozen peas and when done add corn.

  6. Drain vegetables and pour on top of meat mixture.

  7. Drop tablespoons full of potatoes on top of vegetables until all potatoes are used. Smooth out potatoes.

  8. Add pats of margarine and sprinkle top with paprika.

  9. Cook in 350 degree oven for 50-60 minutes

Categories

Main Dish

Nutrition Facts
Serving Size 397.2g
Amount Per Serving
Calories
507
Calories from Fat
161
% Daily Value*
Total Fat
17.9g
28%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
133mg
44%
Sodium
454mg
19%
Potassium
1270mg
36%
Total Carbohydrates
45.1g
15%
Dietary Fiber
8.8g
35%
Sugars
7.2g
Protein
42.0g
Vitamin A 34% Vitamin C 69%
Calcium 9% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in selenium
  • High in vitamin C
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