Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Shepherd's Pie Recipe

Looking for an easy Shepherd's pie recipe? Learn how to make Shepherd's pie using healthy ingredients.


Submitted by alleychatte

Makes 8 servings



Traditional shepherd's pie - sorta.

Recipe Ingredients for Shepherd's pie

2 lbs ground beef
3 lbs red potatoes
11 oz can sweet yellow corn
15 oz green peas
4 oz evaporated milk
3 oz tomato paste
1/8 lbs cheddar cheese
1/4 lbs Parmesan cheese
1/2 tsp Angostura bitters
2 tbsp Bajan seasoning
1 tbsp basil
1 tsp salt

Recipe Directions for Shepherd's pie

  1. Boil potatoes, then mash with evaporated milk and cheddar cheese.

  2. Preheat oven to 400 degrees Fahrenheit.

  3. Cook ground beef, and drain off fat. Mix with tomato paste, peas, corn, water, salt, bitters, basil, and Bajan seasoning.

  4. Cover ground beef with mashed potatoes.

  5. Top with Parmesan cheese, paprika, and fresh ground black pepper.

  6. Baked for 15 minutes in oven.

Categories

Beef, Potatoes, Main Dish

Nutrition Facts
Serving Size 424.2g
Amount Per Serving
Calories
564
Calories from Fat
198
% Daily Value*
Total Fat
22.0g
34%
Saturated Fat
10.5g
53%
Trans Fat
0.9g
Cholesterol
127mg
42%
Sodium
1011mg
42%
Potassium
1373mg
39%
Total Carbohydrates
46.5g
15%
Dietary Fiber
5.4g
22%
Sugars
10.4g
Protein
47.0g
Vitamin A 21% Vitamin C 38%
Calcium 31% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in zinc
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement