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Shepherd's Pie Recipe

Looking for an easy shepherd's pie recipe? Learn how to make shepherd's pie using healthy ingredients.


Submitted by despinamb

Makes 8 servings



beef casserole topped with mashed potatoes - comfort food

Recipe Ingredients for shepherd's pie

2 lbs beef, cubed
1/2 cup flour
3 tbsp olive oil
1 cup beef broth
1 cup red wine
16 baby carrots
1 large onion
2 celery stalks
4 cups mashed potatoes
1 cup peas

Recipe Directions for shepherd's pie

  1. coat beef with seasoned flour

  2. brown in olive oil in batches and set aside

  3. saute onion, celery and mushrooms (which I failed to include above)

  4. add rough chopped carrots and peas, saute 5-6 minutes, add meat back, stir

  5. pour in broth and wine and simmer until thickened

  6. pour into a large casserole and top with mashed potatoes.

  7. Bake at 350 for 20 minutes uncovered

Categories

Main Dish

Nutrition Facts
Serving Size 368.1g
Amount Per Serving
Calories
444
Calories from Fat
125
% Daily Value*
Total Fat
13.9g
21%
Saturated Fat
4.1g
21%
Trans Fat
0.0g
Cholesterol
103mg
34%
Sodium
468mg
19%
Potassium
1007mg
29%
Total Carbohydrates
32.6g
11%
Dietary Fiber
2.1g
8%
Sugars
3.2g
Protein
40.0g
Vitamin A 59% Vitamin C 16%
Calcium 6% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in selenium
  • High in vitamin A
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • Contains alcohol
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