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Shepherd's Pie Recipe

Looking for an easy Shepherd's Pie recipe? Learn how to make Shepherd's Pie using healthy ingredients.


Submitted by ccd0047

Makes 3 servings



Casserole with corn, potatoes, and ground meat.

Recipe Ingredients for Shepherd's Pie

5 3/10 ounces ground turkey
1 small onion
1 clove garlic
4 small potatoes
1 can creamed corn

Recipe Directions for Shepherd's Pie

  1. Chop onion and potatoes and mince garlic.

  2. Boil potatoes until tender, approximately twenty minutes.

  3. Meanwhile, cook onion and garlic with turkey over medium high heat until turkey is browned, breaking up the meat as it cooks.

  4. Place meat and onions into the bottom of a one quart casserole dish or loaf pan.

  5. Spread potatoes over meat.

  6. Pour corn over potatoes.

  7. Bake at 350F fifteen to twenty minutes or until heated through.

  8. Can be assembled in advance and stored in the refrigerator covered in foil until ready to be cooked.

Categories

Main Dish, American

Nutrition Facts
Serving Size 461.8g
Amount Per Serving
Calories
401
Calories from Fat
68
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
51mg
17%
Sodium
526mg
22%
Potassium
1311mg
37%
Total Carbohydrates
67.2g
22%
Dietary Fiber
7.7g
31%
Sugars
8.7g
Protein
20.6g
Vitamin A 3% Vitamin C 90%
Calcium 4% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Very high in vitamin C
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