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Shepherd Pie (Roast Beef) Recipe

Looking for an easy Shepherd Pie (Roast beef) recipe? Learn how to make Shepherd Pie (Roast beef) using healthy ingredients.


Submitted by freya2009

Makes 6 servings



Shepherd's Pie made with sirloin Roast

Recipe Ingredients for Shepherd Pie (Roast beef)

12 oz sirloin beef
1/2 cup onion, raw
8 oz mushrooms
6 tablespoons Cream of mushroom soup
2 1/2 small potatos
1 tablespoon butter, light
1/4 cup Skim milk
6 teaspoons parmesan cheese

Recipe Directions for Shepherd Pie (Roast beef)

Mix together ingredients and place in 6 large silicone muffin cups
Categories

Main Dish

Nutrition Facts
Serving Size 204.4g
Amount Per Serving
Calories
206
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
57mg
19%
Sodium
136mg
6%
Potassium
684mg
20%
Total Carbohydrates
15.6g
5%
Dietary Fiber
2.1g
8%
Sugars
2.2g
Protein
21.1g
Vitamin A 2% Vitamin C 26%
Calcium 5% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
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