Shepherd Pie Recipe

Looking for an easy Shepherd Pie recipe? Learn how to make Shepherd Pie using healthy ingredients.


Submitted by billie2

Makes 1 serving



minced beef with mashed potatoes carrots and cauliflower and onion

Recipe Ingredients for Shepherd Pie

4 oz minced beef
125 g boiled potatoes
1 small carrot
1 oz cauliflower
1 small onion

Recipe Directions for Shepherd Pie

  1. Dry fry mince with onion

  2. boil carrots and cauliflower

  3. grill in oven

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 386.7g
Amount Per Serving
Calories
353
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
128mg
5%
Potassium
1314mg
38%
Total Carbohydrates
32.5g
11%
Dietary Fiber
6.3g
25%
Sugars
7.5g
Protein
38.3g
Vitamin A 167% Vitamin C 77%
Calcium 6% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement