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Shephards Pie Recipe

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Looking for an easy Shephards pie recipe? Learn how to make Shephards pie using healthy ingredients.


Submitted by deelapage

Makes 5 servings



fry hamburg, spread in bottom of 9 x 12 baking pan, add corn, top with mashed potatoes, bake until warmed through.

Recipe Ingredients for Shephards pie

3 cups sweet corn
1 lb hamburger
5 med potatoes

Recipe Directions for Shephards pie

fry hamburg, spread in bottom of 9 x 12 baking pan, add corn, top with mashed potatoes, bake until warmed through.
Categories

Main Dish

Nutrition Facts
Serving Size 396.1g
Amount Per Serving
Calories
382
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
2.9g
15%
Trans Fat
0.1g
Cholesterol
69mg
23%
Sodium
86mg
4%
Potassium
1432mg
41%
Total Carbohydrates
51.0g
17%
Dietary Fiber
7.6g
30%
Sugars
5.4g
Protein
30.4g
Vitamin A 4% Vitamin C 80%
Calcium 3% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  • High in zinc
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