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Shephards Pie Recipe

Looking for an easy Shephards Pie recipe? Learn how to make Shephards Pie using healthy ingredients.


Submitted by ssdevine

Makes 6 servings



This one is a splurge. High Calorie!!

Recipe Ingredients for Shephards Pie

1 1/2 lbs lean ground beef
6 large potatoes
20 oz tomato soup
14 oz french style green beans
12 cheese slices

Recipe Directions for Shephards Pie

  1. Peel and dice potatoes. Place in a large pot and cover with cold water. Cook until potatoes are tender. Drain. Mash to desired consistency.

  2. Brown ground beef in a non stick skillet. Drain. Add tomato soup and green beans. Mix well.

  3. Spread beef mixture in the bottom of a 9x13 inch baking dish. Dab mashed potatoes on top. Spread as best you can to evenly cover. Bake in 350 degree oven for 25-30 minutes. Arrange cheese slices on top of potatoes to cover. Return to oven for 3-5 minutes more until melted.

Categories

Main Dish

Nutrition Facts
Serving Size 685.1g
Amount Per Serving
Calories
603
Calories from Fat
76
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
111mg
37%
Sodium
1516mg
63%
Potassium
2175mg
62%
Total Carbohydrates
78.9g
26%
Dietary Fiber
10.6g
42%
Sugars
17.0g
Protein
52.7g
Vitamin A 11% Vitamin C 144%
Calcium 37% Iron 39%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in potassium
  • High in selenium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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