Sheperds Pie Recipe

Looking for an easy sheperds pie recipe? Learn how to make sheperds pie using healthy ingredients.


Submitted by rafut

Makes 8 servings



meat and vegies coverd in taters.

Recipe Ingredients for sheperds pie

16 oz can tomato sauce
10 oz can diced tomatoes
16 oz mixed vegetables
1 1/2 lb lean ground beef
4 cups mashed potatos

Recipe Directions for sheperds pie

  1. brown the ground beef

  2. stir in tomato sauce and diced tomatoes

  3. pour into baking pan and top with taters

  4. bake at 350 degrees for 45 min

Categories

Main Dish

Nutrition Facts
Serving Size 338.9g
Amount Per Serving
Calories
318
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
3.1g
15%
Trans Fat
0.7g
Cholesterol
77mg
26%
Sodium
900mg
38%
Potassium
953mg
27%
Total Carbohydrates
26.5g
9%
Dietary Fiber
5.1g
20%
Sugars
5.0g
Protein
29.7g
Vitamin A 11% Vitamin C 33%
Calcium 6% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement