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Shepard's Pie (Turkey Subsitute) Recipe

Looking for an easy Shepard's Pie (Turkey subsitute) recipe? Learn how to make Shepard's Pie (Turkey subsitute) using healthy ingredients.


Submitted by beckyjune

Makes 8 servings



English dish in the this version we used turkey instead of ground beef

Recipe Ingredients for Shepard's Pie (Turkey subsitute)

2 lbs ground turkey
15 oz tomato sauce
1/2 cup of minced onion
6 potatoes
16 oz shredded cheese

Recipe Directions for Shepard's Pie (Turkey subsitute)

  1. Peel and cook to make mash potatoes

  2. Mash potatoes when they are ready

  3. brown the ground beef

  4. drain fat from meat

  5. preheat oven 400 degrees

  6. pour meat back in the pan add tomato, sauce onion, salt and pepper to taste

  7. cook down the meat in the pan until the sauce is not runny

  8. pour meat mixture in 9 X 11 inch pan

  9. spread evenly in pan

Categories

Main Dish

Nutrition Facts
Serving Size 393.0g
Amount Per Serving
Calories
622
Calories from Fat
305
% Daily Value*
Total Fat
33.9g
52%
Saturated Fat
15.9g
79%
Trans Fat
0.0g
Cholesterol
175mg
58%
Sodium
762mg
32%
Potassium
1202mg
34%
Total Carbohydrates
29.6g
10%
Dietary Fiber
4.8g
19%
Sugars
4.8g
Protein
48.6g
Vitamin A 15% Vitamin C 60%
Calcium 46% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in saturated fat
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