Shepards Pie Recipe

Looking for an easy Shepards Pie recipe? Learn how to make Shepards Pie using healthy ingredients.


Submitted by absmall

Makes 6 servings



This is a quick and easy recipe. You may dot the potatoes with butter. This is optional and was not figured into the recipe.

Recipe Ingredients for Shepards Pie

1 pound ground beef
12 oz tomato soup
16 oz green beans
2 cups instant mashed potatoes
1 salt to taste
1 pepper to taste

Recipe Directions for Shepards Pie

  1. brown ground beef in skillet

  2. combine with tomato sauce, grean beans, salt, and pepper

  3. place in 2 quart casserole dish

  4. top with pripared mashed potatoes

  5. dot with butter (optional)

  6. Bake in 350 degree oven 30 minutes or until browned and bubbly.

Categories

Main Dish

Nutrition Facts
Serving Size 224.0g
Amount Per Serving
Calories
259
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
412mg
17%
Potassium
755mg
22%
Total Carbohydrates
25.8g
9%
Dietary Fiber
3.9g
16%
Sugars
4.1g
Protein
26.6g
Vitamin A 15% Vitamin C 93%
Calcium 5% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement