Shepard's Pie Recipe

Looking for an easy Shepard's Pie recipe? Learn how to make Shepard's Pie using healthy ingredients.


Submitted by hygenie

Makes 4 servings



Beef shepard's pie with leftover roast beef and hamburger

Recipe Ingredients for Shepard's Pie

150 grams Beef, Ground, 80% Lean Meat / 20% Fat, Patty
8 medium Carrots, Baby
0.25 cup Corn, Sweet, Yellow
0.25 cup Peas, Green
100 grams Beef, Round, Bottom Round
1 cup Potatoes, Mashed, Home-prepared, Whole Milk And Butter Added
10 grams Rogers All Purpose Flour
1 serving knorr beef oxo powder

Recipe Directions for Shepard's Pie

  1. brown hamburger

  2. add frozen veggies

  3. add oxo and flour to thicken

  4. put in casarole dish and cover with mashed potatoes

  5. bake for 40 minutes until top is golden

Categories

Main Dish

Nutrition Facts
Serving Size 158.9g
Amount Per Serving
Calories
231
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
3.9g
19%
Trans Fat
0.0g
Cholesterol
60mg
20%
Sodium
387mg
16%
Potassium
418mg
12%
Total Carbohydrates
16.2g
5%
Dietary Fiber
2.2g
9%
Sugars
2.5g
Protein
18.4g
Vitamin A 61% Vitamin C 8%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • High in selenium
  • Very high in vitamin A
  • High in zinc
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