Shepard's Pie Recipe

Looking for an easy Shepard's Pie recipe? Learn how to make Shepard's Pie using healthy ingredients.


Submitted by that_one_amy

Makes 5 servings



ground beef, green beans, tomato base with a mashed potato topping. Very easy and delicious - kids love it!

Recipe Ingredients for Shepard's Pie

1 lb ground beef
15 oz tomato sauce
15 oz green beans
4 potatoes (cooked and mashed)
1/2 cup cheddar cheese
1 T chili powder

Recipe Directions for Shepard's Pie

brown ground beef add tomato sauce, green beans and seasonings. Place in bottom of casserole dish. Top with mashed potatos and sprinkle with cheese. Bake at 350 for 30 minutes until bubbling.
Categories

Beef, Main Dish

Nutrition Facts
Serving Size 444.0g
Amount Per Serving
Calories
383
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
4.7g
24%
Trans Fat
0.0g
Cholesterol
93mg
31%
Sodium
606mg
25%
Potassium
1558mg
45%
Total Carbohydrates
38.4g
13%
Dietary Fiber
8.8g
35%
Sugars
6.9g
Protein
36.1g
Vitamin A 29% Vitamin C 91%
Calcium 15% Iron 33%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
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