Shepard's Pie Recipe

Looking for an easy Shepard's Pie recipe? Learn how to make Shepard's Pie using healthy ingredients.


Submitted by hannahbee7

Makes 8 servings



"A comforting classic. This dish is a hit with the whole family!"

Recipe Ingredients for Shepard's Pie

2 tbs Olive Oil
2 tbs unsalted butter
1 medium yellow onion, chopped
2 cloves garlic, minced
3 medium carrots, sliced
2 pounds ground beef
1 tbs Worchestershire sauce
2 tbs ketchup
1 tsp salt
1/2 tsp pepper
1 cup broth
8 oz. corn
8 oz. green beans
2 cups mashed potatoes

Recipe Directions for Shepard's Pie

  1. Preheat oven to 425 degrees.

  2. In a large skillit, heat oil and 2 Tbs butter over medium high heat. Add onions, garlic and carrots, stir until onions are translucent- about 8 minutes.

  3. Add ground beef and cook until starting to brown, about 10 minutes. Add ketchup, salt, pepper and Worchestershire sauce. Stir to mix and add broth. bring to a low boil. Add beans and corn and return to a simmer.

  4. Transfer beef and vegetable mixture to a 9x13 inch baking glass baking dish. Top evenly with mashed potatoes.

  5. Bake until potatoes begin to brown on the edges, approximately 20-25 minutes. Remove from oven and let stand for 15 minutes before serving.

Categories

Main Dish

Nutrition Facts
Serving Size 311.5g
Amount Per Serving
Calories
376
Calories from Fat
131
% Daily Value*
Total Fat
14.6g
22%
Saturated Fat
5.4g
27%
Trans Fat
0.0g
Cholesterol
110mg
37%
Sodium
708mg
29%
Potassium
910mg
26%
Total Carbohydrates
22.4g
7%
Dietary Fiber
2.7g
11%
Sugars
4.3g
Protein
38.4g
Vitamin A 84% Vitamin C 17%
Calcium 5% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
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