Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Shepards Pie Recipe

Looking for an easy Shepards Pie recipe? Learn how to make Shepards Pie using healthy ingredients.


Submitted by myboysandme

Makes 6 servings



Layered ground beef, corn, and mashed potatoes

Recipe Ingredients for Shepards Pie

3 lbs white potatoes
4 tbsp butter
1/4 cup low fat milk
32 oz 95% lean ground beef
1 small onion
3 cloves garlic
16 oz Gravy
16 oz can corn

Recipe Directions for Shepards Pie

  1. cook potates, drain, mash with butter and milk

  2. cook ground beef with onion and garlic, add gravy

  3. Place beef mixture on bottom of casserole dish, add can corn (drained), top with mashed potatoes

Categories

Main Dish

Nutrition Facts
Serving Size 562.0g
Amount Per Serving
Calories
849
Calories from Fat
236
% Daily Value*
Total Fat
26.2g
40%
Saturated Fat
12.5g
63%
Trans Fat
0.3g
Cholesterol
159mg
53%
Sodium
4759mg
198%
Potassium
1958mg
56%
Total Carbohydrates
95.8g
32%
Dietary Fiber
7.1g
28%
Sugars
6.0g
Protein
60.4g
Vitamin A 6% Vitamin C 86%
Calcium 17% Iron 41%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  •   Bad points
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement