Shepards Pie Recipe

Looking for an easy shepards pie recipe? Learn how to make shepards pie using healthy ingredients.


Submitted by carolyne56

Makes 4 servings



3.5 lbs ground veal 4 fresh corn on the cob 6 new potatoes with skin salt pepper

Recipe Ingredients for shepards pie

339 3/5 grams Veal, Ground

Recipe Directions for shepards pie

cook ground veal take corn off cobs cook potatoes when done mash potatoes with chives and layer in bowl put in oven at 400 to brown top and serve
Categories

Main Dish

Nutrition Facts
Serving Size 84.9g
Amount Per Serving
Calories
146
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
87mg
29%
Sodium
71mg
3%
Potassium
286mg
8%
Total Carbohydrates
0.0g
0%
Protein
20.7g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
79% confidence
B
  Good points
  • Low in sodium
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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