Shepards Pie Casserole Recipe

Looking for an easy Shepards Pie Casserole recipe? Learn how to make Shepards Pie Casserole using healthy ingredients.


Submitted by meggers82

Makes 8 servings



Tradition with an easy home twist. Have some taco seasoning on hand.

Recipe Ingredients for Shepards Pie Casserole

1 lb ground turkey
16 oz frozen mixed vegetables
10 oz turkey gravy
2 large potatoes
1/4 cup milk
2 tbsp butter
1/4 tsp salt
1/4 tsp pepper

Recipe Directions for Shepards Pie Casserole

  1. Pre-Heat oven to 425.

  2. While oven is heating, peel and thinly slice potatoes. Add to boiling water and boil until soft.

  3. Cook ground turkey in medium saucepan. Add 1 tbsp taco seasoning and a tbsp of water.

  4. Poor frozen veggie medley (peas, carrots, corn, green beans, etc) into meat mixture and cook on med until veggie mix is warm.

  5. Drain potatoes and place in mixing bowl. Add milk, butter, salt and pepper and beat with electric mixer until fluffy.

  6. Pour meat mixture into 11X8 casserole dish and spread to cover.

  7. Spoon mashed potatoes over meat mixture to cover.

  8. Bake for 25 minutes & serve with salad.

Categories

Main Dish

Nutrition Facts
Serving Size 252.5g
Amount Per Serving
Calories
393
Calories from Fat
119
% Daily Value*
Total Fat
13.2g
20%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
71mg
24%
Sodium
1740mg
72%
Potassium
789mg
23%
Total Carbohydrates
45.4g
15%
Dietary Fiber
4.7g
19%
Sugars
3.2g
Protein
22.7g
Vitamin A 51% Vitamin C 34%
Calcium 10% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in vitamin A
  •   Bad points
  • High in sodium
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