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Shepards Pasta Recipe

Looking for an easy Shepards Pasta recipe? Learn how to make Shepards Pasta using healthy ingredients.


Submitted by lswjeffers

Makes 17 servings



Excellent alternative to Shepard's pie.

Recipe Ingredients for Shepards Pasta

8 cups noodles
3 cloves garlic
1 cup green peppers
1 cup onions
2 Unique Seasoning
1/4 tsp black pepper
1 serving All Island Spice All Purpose Seasoning
1/4 cup Grated Topping
68 g lawry's steak sauce
1/2 cup 100% hunts natural Ketchup
1/2 cup water
240 g 100% Natural Heart Smart Roasted Red Pepper and Garlic Italian Sauce
16 oz mixed vegetables
20 4/5 oz 93% lean turkey meat
3 serving James farm American Swiss cheese

Recipe Directions for Shepards Pasta

Boil the noodles till tender. Cook the meat then create a sauce out of the other ingredients. Mix in a pot and enjoy.
Categories

Main Dish

Nutrition Facts
Serving Size 201.7g
Amount Per Serving
Calories
210
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
52mg
17%
Sodium
432mg
18%
Potassium
145mg
4%
Total Carbohydrates
27.1g
9%
Dietary Fiber
2.5g
10%
Sugars
4.3g
Protein
12.1g
Vitamin A 4% Vitamin C 10%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
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