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Shawna's Avo Smoothie Recipe

Looking for an easy Shawna's avo smoothie recipe? Learn how to make Shawna's avo smoothie using healthy ingredients.


Submitted by wetliger

Makes 2 servings



this is a smoothie that I make in the vitamix

Recipe Ingredients for Shawna's avo smoothie

2 cups pineapple
1 avocado
1 tablespoon ginger
1 cup mango
1 cup peaches
1 cup cilantro
1 tablespoon honey

Recipe Directions for Shawna's avo smoothie

peel & cut fruit and place into vita mix
Categories

Breakfast

Nutrition Facts
Serving Size 444.2g
Amount Per Serving
Calories
368
Calories from Fat
140
% Daily Value*
Total Fat
15.6g
24%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Potassium
1030mg
29%
Total Carbohydrates
61.9g
21%
Dietary Fiber
12.3g
49%
Sugars
44.1g
Protein
4.5g
Vitamin A 34% Vitamin C 192%
Calcium 5% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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