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Shaved Nectarine and Zucchini Salad Recipe

Looking for an easy Shaved Nectarine and Zucchini Salad recipe? Learn how to make Shaved Nectarine and Zucchini Salad using healthy ingredients.


Submitted by rb6

Makes 4 servings



Shaved Nectarine and Zucchini Salad

Recipe Ingredients for Shaved Nectarine and Zucchini Salad

3 small zucchini
1 lemon,
1 tablespoon onion
1 nectarine
1 cup arugula
2 ounces pound feta cheese
2 tablespoons Olive oil

Recipe Directions for Shaved Nectarine and Zucchini Salad

http://www.cuesa.org/node/2775/print
Categories

Salads

Nutrition Facts
Serving Size 231.8g
Amount Per Serving
Calories
92
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
325mg
9%
Total Carbohydrates
7.1g
2%
Dietary Fiber
1.7g
7%
Sugars
4.5g
Protein
1.6g
Vitamin A 8% Vitamin C 30%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very low in sodium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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